
Benefits of Karate – so much more than kicking and punching!
Our Moregrove dojo kids are ON A ROLL!! I am so proud of how they have taken this on and in such a short time

Our Moregrove dojo kids are ON A ROLL!! I am so proud of how they have taken this on and in such a short time

Saturday packed in a good 5 hrs of testing for our senior students and these ladies can be super proud! Sensei Amber now 3rd Dan

Friday night saw our first Junior Black Belt Student and our youngest Shodan graded. My heart was bursting with pride for these two youngsters who

These young Moregrove Primary Kiryoku Dojo karateka did an outstanding job today in their gradings showing off their basics, kata, knowledge of terminology and some

My dojo training is often swopped for the beauty of the outdoors. A beautiful sunset at Maitlands Beach, Port Elizabeth, South Africa, was my motivation

Movement with a purpose. KATA!..Its just beautiful! And when you explore it further and grow to understand it..its even more beautiful. White belt to Black,

We proudly congratulate our newest Senseis on their following outstanding promotions. 1st DAN KARATESensei Simoné Kiewiets 1st DAN KOBUDOSensei Vaughn Kretzmann 1st DAN KOBUDOSensei Karl

Kobudo training in semi darkness! Loadshedding NEVER a problem at Kiryoku Dojo. And we are super happy that our grading preps are on track! #kobudo

Do we drill?…YES! Are we perfect?…NO! Do we persevere?…ALWAYS! Do we improve?…YES! Do we make mistakes?…YES! Do we encourage?…YES! We drill, we persevere, we improve,

Congratulations to all who graded during our first grading of the year! This is another step you can be proud of. We have 19 new