WHETHER RE-IGNITING A CHILDHOOD ACTIVITY OR AS A BEGINNER ..
YOU ARE NEVER TOO OLD TO TAKE THIS ON!

This class is for all adults, any age!  We train all parts of our syllabus of traditional karate and kobudo, but the understanding and mindset of an adult allows for advanced teaching and learning of concepts and a more functional karate experience with a strong focus on application.   Fitness is greatly enhanced with bagwork, kicking, punching and conditioning being an integral part of training.  Flexibility and strength is improved and nothing can beat the power that you gain while learning to defend yourself.