Fun Fit Functional Warmup Session at Kiryoku Dojo

Fun Fit Functional Warmup Session at Kiryoku Dojo

We had such an amazing and fun – FUN FIT FUNCTIONAL WARMUP SESSION at Kiryoku Dojo!

We focused on:

  • Fitness
  • Enthusiasm
  • Encouragement
  • Strength
  • Balance
  • Coordination
  • Perseverance
  • Power
  • Teamwork
  • Focus
  • Speed

See for yourself how much fun was had by everyone in the video below 😉